Cellular Respiration: Aerobic and Anaerobic
How cells break down glucose to make ATP and carbon dioxide, and how fermentation and anaerobic respiration work without oxygen.
🎯 By the end of this lesson
- Explain the role of ATP and electron carriers in cells.
- Write the summary equation for aerobic cellular respiration and identify the energy transformation.
- State the location, inputs and outputs of glycolysis, pyruvate oxidation and the citric acid cycle, and the electron transport chain.
- Explain how the electron transport chain and ATP synthase produce ATP and why oxygen is needed.
- Compare lactic acid and alcohol fermentation and explain why fermentation regenerates NAD+.
- Distinguish fermentation from anaerobic respiration.
- Classify organisms as aerobic, obligate anaerobes or facultative anaerobes with examples.
- Design a fair test of respiration or fermentation in yeast.
1Overview
A sprinter crossing the finish line is gasping for air, muscles burning. A loaf of bread rises in a warm kitchen because of microscopic fungi. A bacterium in deep mud, where oxygen never arrives, grows happily. All three are running the same basic chemical program: pulling energy out of food molecules and storing it in a form that cells can spend. The details differ with the availability of oxygen, and these differences explain a surprising amount of biology, from athletic fatigue to the history of Earth's atmosphere.
2ATP: the energy currency of the cell
Cells cannot use the energy in a glucose molecule directly. Burning glucose in one burst would waste most of it as heat. Instead, cells release the energy in small steps and store it in ATP (adenosine triphosphate). ATP works like a rechargeable battery: when a phosphate group is removed, energy is released to power a task such as muscle contraction or building a protein, leaving ADP. Cellular respiration recharges ADP back to ATP by adding a phosphate.
Nearly all living things regenerate ATP from the breakdown of glucose or similar sugars with the formula C6H12O6. Two helper molecules shuttle electrons during this process: NAD+ is reduced to NADH, and FAD is reduced to FADH2. These electron carriers collect energy in the early steps and deliver it to the final stage.
Cellular respiration is an energy transformation: chemical energy stored in the bonds of glucose is converted into chemical energy stored in ATP. Some energy is always lost as heat, which is why active animals warm up. For glucose catabolism, about 34% of the energy of glucose is captured, and the rest is released as heat.
3The overall equation and the three stages
In aerobic cellular respiration, glucose is broken down using oxygen, and the products are carbon dioxide, water and energy captured as ATP:
C6H12O6 + 6 O2 → 6 CO2 + 6 H2O + energy (ATP and heat)
This summary equation hides a long series of small reactions in three main stages:
- Glycolysis, in the cytoplasm.
- Pyruvate oxidation and the citric acid cycle, in the mitochondrial matrix (in eukaryotes).
- Oxidative phosphorylation: the electron transport chain and chemiosmosis, in the inner mitochondrial membrane.
Why release energy in so many small steps?
A waterfall can be used to turn a single large wheel, but a long staircase of small drops can run many small machines. Respiration follows the staircase model. Each step releases a manageable amount of energy that can be captured, and the cell avoids wasting all of it at once as heat. The step-wise design also allows regulation. For example, one early glycolysis enzyme, phosphofructokinase, is slowed when ATP is already plentiful, so the cell does not break down glucose faster than it needs to. Supply follows demand.
Question: Glycolysis in a cell stops completely when the cell is deprived of oxygen and fermentation is blocked. Why?
Answer: Glycolysis consumes NAD+ and produces NADH. If oxygen is absent, the electron transport chain cannot reoxidize NADH, and if fermentation is blocked there is no other route. The supply of NAD+ runs out, the later steps of glycolysis cannot proceed, and even the 2 ATP per glucose stop. This is why fermentation matters: it is a recycling system, not an energy source.
Stage 1: glycolysis
Glycolysis ("sugar splitting") occurs in the cytoplasm of both prokaryotic and eukaryotic cells. It does not use oxygen directly, so it is anaerobic. One six-carbon glucose is converted into two three-carbon molecules of pyruvate in ten steps.
- Energy investment (steps 1 to 5): 2 ATP are spent to prepare and split the glucose.
- Energy payoff (steps 6 to 10): 4 ATP and 2 NADH are produced.
- Net result per glucose: 2 pyruvate, a net gain of 2 ATP (4 made minus 2 spent), and 2 NADH.
Glycolysis does not require oxygen, but that does not mean it works alone forever. Its second half needs a supply of NAD+, which is made when NADH delivers its electrons onward. With oxygen present, the electron transport chain recycles NADH. Without oxygen, fermentation must do it, as described later in this lesson.
Stage 2: pyruvate oxidation and the citric acid cycle
If oxygen is available, pyruvate enters the mitochondrion. In the matrix:
- Each pyruvate loses a carbon as CO2 and becomes acetyl CoA, reducing NAD+ to NADH. (For one glucose: 2 CO2 and 2 NADH.)
- Acetyl CoA joins a four-carbon molecule, oxaloacetate, to form citrate. A cycle of eight reactions then regenerates oxaloacetate, which is why it is called the citric acid cycle or Krebs cycle.
- Each turn releases 2 CO2 and produces 3 NADH, 1 FADH2 and 1 ATP (or GTP). Two turns occur per glucose.
| Stage (per glucose) | CO2 | NADH | FADH2 | ATP made directly |
|---|---|---|---|---|
| Glycolysis | 0 | 2 | 0 | 2 (net) |
| Pyruvate oxidation | 2 | 2 | 0 | 0 |
| Citric acid cycle (2 turns) | 4 | 6 | 2 | 2 |
| Total | 6 | 10 | 2 | 4 |
Question: Where do the six carbon atoms of glucose end up after aerobic respiration?
Answer: All six end up as CO2: two from pyruvate oxidation (one per pyruvate) and four from the citric acid cycle (two per turn, two turns). This is the carbon dioxide that is breathed out. Only the direct ATP made so far (4 per glucose) is a small share of the total, because most of the energy is still held in the electron carriers (10 NADH and 2 FADH2).
Stage 3: the electron transport chain and chemiosmosis
The final stage generates about 90% of the ATP made from glucose. It takes place in the inner mitochondrial membrane of eukaryotes (and in the plasma membrane of prokaryotes).
- NADH and FADH2 deliver their electrons to a series of protein complexes (I to IV) in the electron transport chain.
- As electrons pass along the chain, energy is used to pump hydrogen ions (H+) from the matrix into the intermembrane space, building up a gradient.
- Oxygen is the final electron acceptor. It picks up electrons and then two H+, forming water. This is the only step in glucose breakdown that directly uses atmospheric oxygen.
- H+ ions can flow back into the matrix only through the protein ATP synthase. Like water turning a mill wheel, this flow turns part of the enzyme and drives the addition of a phosphate to ADP, forming ATP. This is chemiosmosis.
Because the electron transport chain depends on oxygen as its final acceptor, anything that blocks the chain stops most ATP production. Without oxygen the chain cannot keep running, and the cell is limited to the 2 ATP per glucose from glycolysis.
4Respiration without oxygen
When oxygen is absent, the electron transport chain stops. Cells then have two options.
Anaerobic respiration
Some prokaryotes run an electron transport chain using a final electron acceptor other than oxygen. Methanogens (archaea) reduce carbon dioxide to methane and live in soil and in the digestive tracts of ruminant animals. Sulfate-reducing bacteria reduce sulfate to hydrogen sulfide.
Fermentation
Fermentation does not use an electron transport chain. It uses an organic molecule as the final electron acceptor. Its role is not to make extra ATP but to regenerate NAD+ from NADH so glycolysis can keep running. Glycolysis still yields 2 ATP per glucose, and that is all.
| Feature | Lactic acid fermentation | Alcohol fermentation |
|---|---|---|
| Pyruvate converted to | Lactate (lactic acid) | Acetaldehyde, then ethanol, with CO2 released |
| NADH becomes | NAD+ | NAD+ |
| Organisms and tissues | Skeletal muscle in oxygen shortage; red blood cells (no mitochondria); yogurt bacteria | Yeast |
| Gas released | Usually none | CO2 |
Red blood cells lack mitochondria, so they rely on lactic acid fermentation. In heavy exercise, muscle cells may run short of oxygen and also rely on it; the lactate is carried to the liver, where it can be converted back to pyruvate. Yogurt bacteria and yeast show how humans use fermentation in food and drink. In wine making, the carbon dioxide released is why fermentation tanks have pressure valves.
Fermentation is not "respiration that makes less ATP in the electron transport chain". It has no electron transport chain. All ATP comes from glycolysis (2 per glucose), and the extra steps only recycle NAD+.
5Respiration in prokaryotes and in eukaryotes
Prokaryotes have no mitochondria, yet many carry out aerobic respiration. Glycolysis occurs in the cytoplasm as in eukaryotes, and oxidative phosphorylation occurs in the plasma membrane instead of an inner mitochondrial membrane. This fits the endosymbiotic story from the cell structure lesson: mitochondria resemble bacteria in part because they inherited bacterial respiration. It also shows that the key requirement is a membrane that can hold a proton gradient, not an organelle by itself.
6Investigating respiration
The Curricular Competencies encourage planning and conducting investigations. Respiration lends itself to simple experiments:
- Yeast and sugar. Yeast in a sugar solution releases carbon dioxide. Collecting the gas (in a balloon, or by displacement of water) gives a measurable response variable.
- Temperature. Running the same yeast mixture at different temperatures allows a graph of gas produced against temperature. Controls should include the same quantities of yeast and sugar, and repeat trials improve reliability.
- Different sugars or no sugar. A control with no sugar shows how much gas is produced from the yeast's own reserves.
A good design changes one variable at a time, measures a response, repeats the trial and includes a control. The carbon dioxide measured is the end product of the fermentation pathway described above, so the same experiment connects directly to the biochemistry.
7Aerobic and anaerobic organisms: single-celled and multi-celled
Life began in a world without free oxygen. Earth's atmosphere was anoxic for roughly its first two billion years, so only anaerobic organisms could live. Photosynthesis by cyanobacteria later added oxygen, which made more efficient oxygen-using pathways possible. Today, living things fall along a spectrum:
| Type | Relationship to oxygen | Examples |
|---|---|---|
| Aerobic | Uses oxygen for respiration | Most animals, plants, many fungi and bacteria |
| Obligate anaerobe | Cannot tolerate oxygen and dies when exposed to it | Clostridia bacteria |
| Facultative anaerobe | Switches between aerobic respiration and fermentation depending on oxygen | Many prokaryotes; yeast |
| Anaerobic respirer | Uses a non-oxygen final electron acceptor | Methanogens, sulfate-reducing bacteria |
Prokaryotes illustrate the full range, because they are the most abundant life in nearly every habitat, including oxygen-free ones. Many bacteria and archaea are anaerobic and play major roles in the carbon and nitrogen cycles. Multi-celled organisms such as animals are mostly aerobic, but their tissues can still switch temporarily to fermentation, as in working muscle.
Glycolysis is the common starting point. Its presence in nearly all cells fits with the idea that it evolved early, before oxygen was abundant. Oxygen-using steps were added later and extract far more energy from the same glucose.
The next lesson shows the reverse transformation: photosynthesis uses light energy to build glucose from carbon dioxide and water, and releases the oxygen that cellular respiration uses. The two processes together drive the flow of carbon and energy through ecosystems. See the article on ecosystems.
8Summary
- ATP is the energy currency; respiration converts the chemical energy in glucose into ATP, with some lost as heat.
- Glycolysis (cytoplasm) makes 2 pyruvate, net 2 ATP and 2 NADH.
- Pyruvate oxidation and the citric acid cycle (matrix) release all six carbons as CO2 and load electron carriers.
- The electron transport chain and ATP synthase make about 90% of the ATP; oxygen is the final acceptor and forms water.
- Without oxygen, cells use fermentation (lactic acid or alcohol) to regenerate NAD+, or some prokaryotes use anaerobic respiration.
- Organisms may be aerobic, obligate anaerobes or facultative anaerobes.
🔑Key terms
?Quick check
Try each question first, then reveal the answer.
1. Write the summary equation of aerobic cellular respiration and name the form of energy stored in the products.
C6H12O6 + 6 O2 gives 6 CO2 + 6 H2O + energy. Some of the energy is captured as chemical energy in ATP, and the rest is released as heat.
2. What is the net ATP yield of glycolysis, and why is it not 4?
The net yield is 2 ATP. Four ATP are produced, but 2 ATP are used in the energy investment phase.
3. Where in a eukaryotic cell do glycolysis, the citric acid cycle and the electron transport chain occur?
Glycolysis occurs in the cytoplasm, the citric acid cycle in the mitochondrial matrix, and the electron transport chain in the inner mitochondrial membrane.
4. What happens to the six carbon atoms of glucose during aerobic respiration?
All six are released as carbon dioxide, two during pyruvate oxidation and four in the citric acid cycle.
5. What is the role of oxygen in the electron transport chain?
Oxygen is the final electron acceptor. It combines with electrons and hydrogen ions to form water, which allows the chain to keep running.
6. Explain how ATP synthase makes ATP.
The chain pumps H+ ions across the inner mitochondrial membrane, creating a gradient. H+ flows back through ATP synthase, and this flow powers the addition of a phosphate to ADP to make ATP.
7. Why do fermenting cells still make only 2 ATP per glucose, and what does fermentation accomplish?
Only glycolysis makes ATP in fermentation, giving 2 per glucose. Fermentation regenerates NAD+ from NADH so that glycolysis can continue without oxygen.
8. Compare an obligate anaerobe, a facultative anaerobe and an aerobe, giving an example of each.
An aerobe needs oxygen for respiration (most animals). An obligate anaerobe is harmed by oxygen (Clostridia bacteria). A facultative anaerobe can respire with oxygen or ferment without it (yeast and many prokaryotes).
BC curriculum content covered in this lesson
- energy transformations: cellular respiration (glucose broken down to yield energy as ATP and carbon dioxide)
- single-celled and multi-celled organisms: aerobic and anaerobic
References
- BC Ministry of Education. Life Sciences 11 (BC curriculum). Accessed October 7, 2026.
- OpenStax. Biology 2e: Energy in Living Systems. Accessed October 7, 2026.
- OpenStax. Biology 2e: Glycolysis. Accessed October 7, 2026.
- OpenStax. Biology 2e: Oxidation of Pyruvate and the Citric Acid Cycle. Accessed October 7, 2026.
- OpenStax. Biology 2e: Oxidative Phosphorylation. Accessed October 7, 2026.
- OpenStax. Biology 2e: Metabolism without Oxygen. Accessed October 7, 2026.
- OpenStax. Biology 2e: Prokaryotic Diversity. Accessed October 7, 2026.
- OpenStax. Biology 2e: Prokaryotic Metabolism. Accessed October 7, 2026.
These lessons follow the content areas listed in the British Columbia curriculum. They are study material written for this site and are not an official document. The official curriculum is the authority on what each course requires. Lessons are general education, not medical advice.